And for the first time in ages I wasn’t nervous as I drove to weigh in, I hadn’t even really thought about the actual number that the scale would show and was very calm. I knew that this week my clothes were much more comfortable and that I had moved more and that I had eaten better. By better I don’t mean 100% Slimming World – I ate Jelly Babies and cake on Tuesday (parents evening!!) – but healthier choices. I think the chocolate ban for lent has helped but I definitely feel that the Slimpod is helping to get my head in the right space.
The Slimpod is just such easy listening before I go to sleep every night and I think I’ve fallen asleep listening to it at least twice this week. It has such great positive messages about creating the me that I want to see and I’ve definitely noticed that I’m snacking less and drinking more water. I love the fact that I get daily emails to support me to stay focused and that they pop up during my day at work.
So anyway… this week’s results are in. This week was a stonker (at last) with 2 1/2 lbs off!