Firstly, after posting last week about how stuck I felt in my rut, I had so much support and so many people saying how they felt a similar cycle to me and it at least showed me that I wasn’t alone. At best, your comments spurred me on to try and break the cycle.
After 4 days totally back on plan with Slimming World, I was hoping for a loss at least. And until today I had been feeling better but after lunch a really bloated feeling set in and when I got home from work my stomach had expanded to the point of looking pregnant again 😦
I held my nerve and went to weigh in, I lost 1/2lb.
I couldn’t work out how I felt about it.
I had been looking at my daily positives with my Slimpod and recording them on the Slimpod group on Facebook.
I had eaten well, properly, without slip up. I realised that I would have liked more than that as a loss and I was quite disappointed.
I’ve just been to the shop on the way home. I haven’t binged out completely… I have had a chocolatey treat but I’ve also bought fruity treats for tomorrow.
Honestly, I’m a bit gutted.
But tomorrow, I shall get on with and get back to it all.