I am momentarily and temporarily done with Slimming World.
It’s nothing to do with the plan. I love the plan.
It’s to do with my head space. I’m done with feeling like my success or failure is determined by a number on the scale.
Last week, I wrote about feeling so happy with how my week had gone. I got weighed in and somehow put on a pound… before anyone suggests muscle, it just cannot have possibly been. When I have a bad weigh in, it throws me off for at least a couple of days.
There is no need for this because I had been feeling great leading up to that weigh in.
If this were the first time, it would be manageable, but I’m constantly feeling knocked down and not good enough.
So the change is this… just listening to my Slimpod, using my FitBit to track my activity and eating reasonably.
I will be measuring my waist with a piece of ribbon, that’s it. No more feeling good or bad about myself dependent on a number on a scale… hopefully!
So here’s my weekly “ribbon in” photo!