This week, I have been feeling so much better on the back of my 2 lb loss last week, much more confident – I even wore a dress to work today!
I’ve been really motivated this week too. I have been listening to the Slimpods for Thinking Slimmer now and then but I really need to get back to that more consistently now. I have been making sure that I walk to work more often and move more as well as managing a bike ride at the weekend and then this evening to Slimming World and back.
I am so pleased with how well I am managing the Dechox for BHF too. I’ve only really wanted to cave in a few times. Today, I even bought chocolate treats for colleagues without buying any for myself or eating any of their chocolate! The sponsorship page is still open, and Hubby and I would really appreciate it. I feel a little bad that our total is looking so measly at the moment, surely we can do better than £3…click here if you are feeling generous.
I also wore a top that to work yesterday that I bought when Sprog was about 4 months old and I was still looking pretty hefty! We don’t have a full length mirror at home at the moment so it wasn’t until I went to the loo that I noticed how loose it is now. My trusty work trousers are also looking much more flattering now. I couldn’t help but take a rubbish selfie to show off as this top was pretty tight when I bought it!
So, I headed to weigh in this evening, on my bike, in my super sexy hi-vis top feeling on top of the world thinking that I would have been able to loose weight.
Imagine my horror at a 1lb gain… I have literally no idea where that came from. I haven’t eaten perfectly but I definitely thought I’d out-exercised the cake this week, apparently not! I cannot claim lady bloat this time either.
So the plan is this – hit my 10,000 step goal every day, eat better/less, no booze.. fingers crossed!